Training plan - 3 miles cross training.
We had a Fly Ball tourney all weekend so both Saturday and Sunday were cross training.. sprinting to be more exact. I did not wear my foot pod but we estimated a few miles for the weekend. I know that by Sunday night I am utterly wiped out so that has to count for some sort of training!
.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment