Training plan: Run 4 miles. Warm up and cool down.
Warm up/cool down - 1.3 miles
Running total - 4 miles @ 43:11
Grand total - 5.3 miles
Well.. There is good new and bad news with this run. I ran 4 miles in a new best time of 43:11 but probably broke my foot. It hurt while running, progressively got worse, and then at mile 3 it was flat out awful. But I did keep running. I knew that if I broke it I would not be able to run for awhile, I was really doing well on my time, and just didn't want to stop. I ran 1 more mile to reach the 4 miles in my training plan. The walk home was not fun at all.
Today has been a heck of a day.. I broke my foot and Addison lost her first tooth. Happy St. Patrick's Day!
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