45 minutes of pool running.
Today there were 5 Grandpas and 2 Grandmas having a grand old time during lap swim, just like happy hour. When I walked in I was greeted with "Ohh, a young one!" They were quite funny about it and then wanted to know all about pool running once they saw what I was doing. One of them even tried it out but said it was 'too much work for a Geezer'.
Floating and flirting was more his speed.
45 minutes of pool running, minus a couple of minutes helping Grandpa, and it was a pretty good workout.
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