Training plan: Run 6 miles. Warm up and cool down.
Warm up/Cool down - 1.10 miles
Running total - 6 miles @ 1:11:01
Grand total - 7.10 miles
Today was a much better run. My lungs were not as bad and I had more energy. My shoes are shot though and I really felt it in my knees and shins. Picking out new running shoes is so hard to do so I might just get a new pair of the same ones. They have served me well!
I am behind on my half marathon training but I expected that with having an injury. I am not going to stress out about it. I can only do my best and be has ready as I can be. Today made me feel a bit better about it all though, even though I still am waking some.
6 miles in 1:11 is a new personal best for me!
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