Friday, April 9, 2010

Thursday - 4/1/10

Training plan: Run 5 miles. Warm up and cool down.

Warm up/Cool down - .61
Running total - 5 miles @ 58:00
Grand total - 5.61

Not a very good run since I walked a good bit of it. I hated doing that but it was probably a good idea for my foot.

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